FRUTOS BOXING
Strength and performance optimization
Boxing performance and technique
Personalized performance analysis
Sports injury and recovery
About
Physical injuries and outdated coaching techniques can prevent us from reaching our performance goals and often lead to further injuries and delayed return to functioning. In order to optimize physical abilities, it is necessary that professional assistance be personalized, knowledge-driven, and effective.
An initial assessment of physical strengths and weaknesses allows me to create a personalized plan to optimize your training technique and personal capacities, and provide you a plan that is both realistic and achievable.
My ultimate goal is to empower you to be attuned with your body, feel and perform your best, and learn to perceive your body as a whole rather than fragmented parts. Together, we will consider the short- and long-term effects of injury, and how to approach injuries with regard to whether they are likely to make a full recovery or we will need to circumvent struggles by strengthening the surrounding structures.
I have been boxing since the age of 9 years old and training a variety of age groups since 2010. As a child, boxing provided me with a community and allowed me to build my confidence, discipline, and strength, so I value the opportunity to provide this for my clients. I received my Doctorate of Physical Therapy from Loma Linda University and am currently studying for my licensing exam. Thus, while I am not yet able to provide formal Physical Therapy services, my approach to training and recovery is informed by my extensive doctoral training versus a traditional and limited coaching skill set.
I look forward to using my experience, knowledge, and passion for boxing to mentor you in your health and performance goals!
- Nestor
Doctor of Physical Therapy
Sport-Specific Performance & Recovery
Boxing Coach
Services
Please inquire for additional details and pricing.
One-on-One Boxing Sessions
One-on-one sessions, ideal for those looking to learn or improve their boxing technique and fundamentals.
Group Boxing Sessions
High-energy, supportive group workouts designed for all levels, where you can train and grow alongside others.
Strength & Recovery Sessions
A personalized performance analysis followed by tailored strength and recovery sessions designed to optimize performance, support injury recovery, and prevent future setbacks.
Common Questions
What is special about the Frutos Boxing approach?
Nestor’s approach to training and recovery is informed by his extensive doctoral training as a Doctor of Physical Therapy. His vast knowledge about optimizing physical abilities and performance, injury and recovery, combined with his incredible passion for boxing make his services incomparable.
Who would benefit from Frutos Boxing services?
Anyone! Whether you’re interested in boxing training or strength and recovery (or both!), every session is tailored to YOU.
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Anyone who wants to learn how to box
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Anyone who wants to improve their boxing performance and technique
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Anyone who wants to build their strength
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Anyone who is struggling with injuries or weakness
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Anyone who wants a good, fun workout :)
Testimonials
I literally drive an hour away to work with this guy! He is such a great coach! As a woman, I have grown impatient with the old school style of coaching that includes yelling and ridiculing. Nestor is patient, tracks with your learning pace, and he gives clear instruction. I'm really grateful I found my coach finally!
- Carrie H.
Nestor is a fantastic instructor with years of experience and a fond love of the sport. Lessons are catered for everyone whether you are new to boxing or more proficient. I would highly recommend this gym to anyone looking to get a good workout, sharpen their sparring skills, or simply become introduced to boxing as a sport and art form.
- Vinny A.
Frutos Boxing is not just a gym to help hone in and develop boxing skills, but provides an environment to grow as a person and allow one to refine their strengths and improve their weaknesses. Coach Nestor takes pride in what he does and has a sincere love for the sport - and this is clearly reflected in his work ethic and discipline.
- Ivan V.
"Nestor is great guy and an even better boxing coach. I found him by chance while looking for trainers to transition from karate to boxing and I definitely don't regret my decision. I've only worked with him a handful of times but I feel a lot more confident about my basic striking and guarding. His training style is fun but still very detail oriented. Nestor makes it his goal to help improve on your flaws and advance your own style of boxing. Considering his education and knowledge of the body it's refreshing to having a traditionally trained boxer with a modern perspective."
- George W.
"Nestor is the best boxing teacher I've ever had. And I have trained with accomplished boxers at Gleason's in Brooklyn, NY, and at a boxing gym in Los Angeles.
His prices for the attention you receive are absolutely without precedent.
It's the boxing training deal of the decade. No joke."
- Andrew G.
"Good trainer, knowledgeable guy, pleasant personality"
- Jesse S.
"Nestor is incredibly patient with all of his clients and makes boxing and exercising so much fun! He's also amazing with children and really knows how to boost their confidence, which can be a rare find with other boxing trainers/coaches."
Current Promotions
Package Discounts: Save when you pre-book and pre-pay for sessions. (Non-refundable)
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3 sessions: 10% off (min. 1 session per week req.)
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5 sessions: 12% off (min. 1 session per week req.)
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8 sessions: 15% off (min. 2 sessions per week req.)
Referral Discount: Receive 15% off your next session when you refer a friend who completes their first session.
Additional Promotions: Stay updated on our latest offers by following us on social media @frutosboxing!
